Born to Run: A Review

 

'Born to Run' is an Engaging Story on Endurance Running, Written with Passion

I finished reading Born to Run by Christopher McDougall. Written over 15 years ago, it’s an examination of endurance running, the Tarahumara Indian tribe and what it means about the science of running. McDougall begins by following a mythical runner in Mexico who jogs across the country, hermit like, for the sheer joy of it. This extreme athlete is named Caballo Blanco (White Horse) and tells McDougall about his idea to bring the best ultramarathon runners to the dangerous Copper Mountains for an exclusive race. It’s an unofficial race in the some of the driest, rockiest terrain on earth. What seems like a crazy idea, turns out to have momentum. Caballo convinced a few of the top ultra marathon runners in the US (Scott Jurek, Ted McDonald, Billy Bonehead and Jenn Shelton) to try his makeshift course.

Race in Mexico

Through a series of connections, they all agree to meet in Mexico and run with Caballo and a handful of bashful Tarahumara. This 50 mile race through the Cooper Mountains is the backdrop for a short history of the Tarahumara indians and their inclusion in a notorious ultramarathon known as Leadville in 1993. From that race, the author traces the seeds of barefoot running and the science of how humans do it. Humans are the only mammals that can run and breathe at the same time. Which in theory, means they can outrun prey over a long distance. At least that’s where some of this research takes the reader.

Caballo is the central character whose mysterious life isn’t revealed until the end. We only get drips and drabs of his past. Jenn and Billy are hard partying surf bums, cocky and reckless, that discovered distance running just a few years before. They’ve both stacked up a handful of wins in a short time. Scott Jurek is a legend in ultra marathon running by this point, by far the most recognizable name in the group. Ted McDonald, barefoot Ted, is an eccentric who’s discovered the benefits of running with either flat shoes or no shoes.

the author is himself a runner and joins the group for the race in Mexico while recounting the once in a lifetime experience. The subtext of the book is, are humans meant to run such long distances or is it damaging to the body? The answer is yes, and no. Humans are meant to run if they do it correctly. The damage is minimal when the technique is right.

In the spirit of proper form, Christopher McDougall begins working with a trainer. Most of what he learned remains a fixture in long distance running today. Take quick steps and shorten your stride, keep your heart rate low and burn fat instead of sugar. The point of teaching your body to burn fat instead is that it’s a more consistent source of energy. To get there, you need to stay below your aerobic threshold or heavy breathing. As most runners can attest though, running with a low heart rate is difficult.

Barefoot Trends

Another aspect of author Christopher McDougall’s training is strengthening his feet. Flatter shoes, or huarache sandals like the Tarahumara use, allow your feet to adapt to surfaces better than cushioned Nikes do. Between the tribes and barefoot Ted, the book spends a good deal of time on the benefits of running in sandals or shoeless. I remember there being a barefoot jogging trend around the time this book came out. McDougall makes a solid case for it. But shoe companies still put out ever more cushioning in their latest models. I suspect it’s because most non-runners buy the majority of the shoes anyway. How many ultra marathon runners do you know? It’s still a very niche sport even among fitness enthusiasts. That doesn't translate to big sales.

McDougall also changed his diet and started eating more like a Tarahumara indian. That meant a lot of “fruit, beans, yams, whole grains and vegetables.” He started eating salads at breakfast and became a convert, partly because you can stuff yourself and still have energy for a workout. He started doing pushups and lunges instead of stretching. The increased strength worked to sharpen his balance, and he began to become a better athlete and not just a better runner.

 I like his description from page 212 and 213 on the improvement. “Because I was eating lighter and hadn’t been laid up once by injury, I was able to run more; because I was running more, I was sleeping great, feeling relaxed, and watching my resting heart rate drop. My personality had even changed: The grouchiness and temper I’d considered part of my Irish-Italian DNA had ebbed so much that my wife remarked ‘Hey, if this comes from ultrarunning I’ll tie your shoes for you.’ I knew aerobic exercise was a powerful antidepressant, but I hadn’t realized it could be so profoundly mood stabilizing and–I hate to use the word—meditative. If you don’t have answers to your problems after a four-hour run, you ain’t getting them.”

Conclusion

For all the foot racing history and anthropology this book covers, its best feature is the enthusiasm of the author. Nothing gets people interested in a hobby or lifestyle change the way an honest promoter can. I wasn’t sold on the idea that our early ancestors used to run down prey until it dropped from exhaustion. But Christopher McDougall, the journalist who found a story in the heart of the Sierra Madres and improved his own fitness as a result? That’s the best story of all. It inspires me.

 

  

Gimme Chaos: The Chicago Bears 2026 Season So Far

The Chicago Bears Are the Miracle Team of This Season

The Chicago Bears pulled off another upset in dramatic, heart stopping fashion last night. The late game, come from behind wins are an identity for a team that’s having success with a first year coach and second year quarterback. They might lose their next playoff game and take some needed rest. But even if that happens, this has been a miraculous season. I’ve never seen a team like this and I can’t wait to see them again.

It's been a while since the Bears faithful have been this optimistic about the future.

The Past is the Past

 Lovie Smith’s 2005-06 team got to the Super Bowl and lost to Payton Manning’s Colts. The defense was dynamic; they won the turnover battle in nearly every game. Charles Tillman and Brian Urlacher anchored what’s considered the best defense since the legendary 1986 Super Bowl team. Rex Grossman, who they drafted in 2003, threw for over 3000 yards that year and 23 touchdowns. He did throw it a lot of interceptions that year, 20 to be exact. But they always managed to get over the line thanks to Devin Hester’s incredible 5 kick return touchdowns.

They managed a few wild card births in 2018 and in 2020 but lost both times in the first round. Since then, it’s been a lot of mediocre football. The Bears seemed to have an identity much like the Steelers, historically good defenses and average offenses.

As an NFL team they relied on their defense to score more than other teams. The Caleb Williams led team feels determined to give their fans a heart attack on every close game. Last night was the first round of the playoffs. Bears drew the Packers. Yikes. No Bears fan wanted to play them, even at home. Green Bay has a 51-20 win advantage over Chicago since the 90’s. Why start with the 90’s? Because it’s during the Favre era, and the subsequent dominance of their quarterbacks. Three quality starters to be exact, Favre, Rogers and Love have led consistent winners during that time. Chicago has had more quarterbacks than windy days in January.

Present and Future

So No. I didn’t want to play the Packers. It felt like the Bears snuck away with a win during the last meeting. We split the regular season games this year. Both went down to last tick of the clock. But this team has come from behind in 7 games this year in the 4^th quarter to win. Last night’s victory was easily the most dramatic. Chicago was down 21-3 at halftime while the silent crowd looked on with horror at the ensuing beat down of their beloved Monsters of the Midway.

Jordan Love’s offense ran through the Bears defense like crap through a goose. Bears coach Ben Johnson insisted on going for every 4^th down conversion on offense. What seemed risky was just a way to avoid letting the defense back on the field.

Johnson told the sideline reporter at halftime that he was just maximizing the possessions. It’s not an unusual move. They’ve done this to some degree all season. But last night they were going for it on their own 35 yard line, a seriously dumb idea unless your defense is falling apart. To everyone’s surprise however, the defense made some real adjustments after halftime and kept the Packers to a handful of 3 and outs.

The Rest of the Story

 That still left a sclerotic offense. Three field goals seemed to be all they could muster. Then Deandre Swift caught a pass and finally scooted in for a TD. Suddenly the Bears were back in the game with a 21-16 score. The Packers answered quickly with another touchdown pass to Doubs to make it 27-16.

Bears add another 8 points with a pass to Zaccheaus and a 2 point conversion to Loveland. DJ Moore then caught a touchdown pass to give the Bears a 31-27 advantage. The Packers kicker Mcmannus missed a critical field goal which forced them into needing a touchdown drive in the final minute. The newly energized defense, and the increasing crowd noise, was just enough to dash the hopes of the Wild Card Packers. All of Chicago stood in unison, jangled nerves and bated breath, as Jordan Love tried in vain to complete a hail Mary touchdown pass. Then we celebrated. All of Chicago lost its collective mind as the hated rivals fell for the second time this season.

 Who knew they could beat the Packers more than once in a season?

Conclusion

It's easy to think of this team as chaotic because of their late game heroics. Good teams win by building a lead and then defending it. At least that’s what we’ve come to expect from strategic offenses like Brady’s Patriots and Manning’s Colts. But there is a freewheeling aspect to this offense by its quick, athletic quarterback. He completed a deep pass to Rome Odunze off his back foot, falling away like Jordan against the Knicks. That particular play was on a 4^th down scramble to keep the final drive moving down the field. The game would’ve been over had it been knocked down or dropped. But this team survives on these ‘not done yet’ heroics constantly. You might even call it a brand. For now at least, it’s how they roll.

I’ll take it. I’ll take the heart palpitations, the sweating, the cursing and the crying. I’ll take the nervous laughter and the angry texts to family when they fall behind or turn the ball over. I’ll take the risky 4^th down passes in their own territory and the 10-minute scrambles to find an open receiver. I’ll take the chaos, the energy, the passion and the wins. Let’s Go Bears!

 

We Came We Saw We Left: A Family Gap Year--Book Review

 

The Family That Travels Together Learns Together

Years ago my girlfriend bought me a book years ago called Naked Economics: Undressing the Dismal Science. Its author is Charles Wheelan, a lecturer at Dartmouth and all around statistics geek. One measure of how well someone knows their topic is the extent to which they can explain it to a novice. Yes…me. It’s is the best book I’ve read on the mechanics of banking, paper money and how it explains almost everything relating to exchange. He writes simply. That’s the best thing you can do.

The Gift of Books

I was in Barnes and Noble doing some Christmas shopping, for others naturally. I searched the travel section because I love the genre thought others might enjoy it. We Came We Saw We Left: A Family Gap Year caught my attention on the upper shelf. As I’ve mentioned before, I’m a sucker for a good cover image. It’s an aerial view of a bus kicking up dirt on a backcountry road and a view of the ocean. Based on where the family traveled, I’d say it’s in South America, but who knows? It gives off a remote vacation vibe. I wanted to go there. I wanted to read the book. The gift giving would have to wait.

The title is dopey. I’m not a title snob at all, but you have to give me more than “We Left”. I get that there’s a subtitle about this being a vacation trip with the family. But a little more of a theme would help. Like, “We Came We Saw We Survived”, or “We Came We Saw We Grew”. Better? Maybe not much, but it’s just non-descript and leaves me with a blank space about the nature of the trip. At least “We Came We Saw, Yada Yada Yada” would have been funnier.  

The Gift of Travel

Ultimately not a big deal however, the author created an fun and interesting read. I didn’t realize until after reading the little blurb on the back that it’s the Naked Economics guy, Charles Wheelan. Once an author makes an impression there is a good chance I’ll read them again. I bought it right there. Actually, I searched my library app for a free copy and free availability. Who could have predicted? It was available. So No I didn’t buy it.

A lot of what’s interesting about the story is how they were able to take a 9 month vacation around the world with the whole family. Charles and his wife have 3 kids. The oldest daughter was in her last year of high school. The other two, one daughter and a young son, were old enough to travel with the family and appreciate it. At least appreciate it in that teenager sense, where their own friends and interests still outrank a trip with the parental units. The idea for the gap year trip came from Charles and his wife Leah, who did a similar trip as newlyweds. If travel brings you joy then travel. It’s not for every person and certainly not every family. But the Wheelans place great importance on experiences in foreign places. Making a priority for the family is admirable.

The Gift of Accounting

They rented their home for at least part of the trip to their cousins. It solved two problems right away, a caretaker for the dogs and money for expenses. The couple planned the trip with tight budgeting and started saving in advance. It sounds like Leah was the gatekeeper of the finances. Nine months can get expensive with all the flying and apartment renting they did. At one point Charles mentions avoiding Europe altogether because of the cost. But they did travel through South America, Australia, Africa and Asia.

Along the way came the usual travel problems of illness and missed flights, lost goods and bureaucratic silliness. Katrina, the oldest daughter picked up a flesh eating bacteria on her ankle that antibiotics didn’t help. The other two, Sophie and CJ take online classes but struggle to keep up and turn in the work. The Wheelans struggle to stay on top of the kids’ education while distractions abound. I’d expect this to be the most difficult aspect of bouncing around the world. Kids need routine when it comes to homework. Then again, without friends and school activities filing up the week, they should have more time. But it’s vacation too.

The Gift of Learning

My favorite story was of the family’s trip to the Amazon. In a series of dangerous trips up the river and through caves, they took chances and learned how to support each other. It felt a bit like a metaphor for the whole idea of taking a gap year. From the finances to the planning and the diversions in between, there is a lot that goes into a global adventure and it’s not a guarantee you’ll enjoy it. You might also get robbed or violently ill from eating something your body couldn’t handle. Living from country to country like this isn’t for the faint of heart. But that’s also the point of doing it. You might find a new passion for surfing in Australia or hiking in Patagonia. Adventure means leaving what’s comfortable and striking out. If you’re up for it, it might make you a life long globe trekker. It’s what Charles and Leah discovered after their first year of marriage.

Conclusion

I talked to an Irishman just the other day about the travel habits of Americans. He asked where I visited when I flew to Ireland with my brother and friend. I rattled off a list of cities and regions. “How long were you there?” he asked. I told him 10 days and he shook his head. “You can’t see it like that”. What he meant was, don’t move around so much. As Americans we do too much on vacation. That’s the stereotype at least. It holds up here with the Wheelans as well. Obviously they enjoyed it, so it doesn’t matter what I think. It’s my only critique of the trip. They covered too much territory for a 9 month trip. Likely the kids will develop an appreciation for travel though and make it an essential part of their children’s education. Well done guys.  

 

Limiting Football On TV: Or Being Cheap With the Programing

 

The High Cost of Too Much TV: Learn to Say No

 I missed the Bears game last week. I followed the game on one of those YouTube channels where a fan tells you what’s going on in the game in real time. It’s not as good as watching the game, but it’s at least a real time broadcast. I don’t think I can even listen on the radio for free anymore. The last time I tried it I had to log in or sign up or get some app. Whatever the requirements were, I didn’t want to mess with it. As for the NFL ticket or game package on TV, I’m not about to shell out that much. I’m pretty sure it’s around $500 to see every game. I’m a fan, but not that much.

Football and TV

Even my brother only gets the red zone. He can certainly afford to buy the full package, but he won’t fork over that much either. I might be exaggerating the price a little, but I’m sure it’s in the $500 range. While at work earlier this summer, I talked with my coworker about the package. Despite his lifelong interest in the Denver Broncos, he refused to pay it as well. YouTube might have overshot the interest in the plan. Then again, I don’t know how much they bought it for. At least I have Prime. I can see all the Thursday games and one black Friday game every year. This year the Bears played the Eagles on black Friday.

I’d rather the NFL got rid of the Thursday games. At least with black Friday it’s only one week per year they do a Friday game. The teams don’t get the full rest they need on Thursday and it shows. It’s usually the sloppiest game you’ll see all year.

I can’t back this up with any kind of data, it’s a ‘feel thing’. Sloppy play means a lot of false starts and poor routes, missed tackles and on-field fights. If your team looks out of sink it’s probably a Thursday game. More Bears games would be nice, but I can’t justify the high price of the TV package. Anyway I don’t have YouTube premium or whatever they call it. The MLB network package worked out well for me this year. At the beginning of the season it was around $150 for the year. I didn’t get every Cubs game but probably around 75% of them. But I didn’t buy the package until May, which means I missed a whole month. By then it was only $60 through Prime. I used that month to find out if the Cubs would be worth watching 3 nights a week. They were. This upcoming year I’ll get the package again, but I’m not sure if buying through Prime is the same thing as just buying through MLB network.

Can’t imagine it’s any different but I never checked it out.

Reading and No TV

Sports are basically the only thing I’ll pay for. Prime is the only streaming service I have. It’s the crappiest one as far as shows and movies, but I’m not paying for Netflix or Hulu or Disney. You have to decide which one you want and forget the rest. TV shouldn’t be this expensive. It used to be free after all. Just adjust the rabbit ears on the top of the screen and hope it doesn’t short out on you. But then again, we do have a lot of options nowadays that didn’t exist before. And the vast number of shows and films made every year is staggering. But at some point, you can’t watch everything. You need to be choosy for the sake of your mental health if nothing else.

Free time can make people lazy. I’m certainly in this camp, but I’m trying to make better choices with my time. Books are better for your brain than movies. I don’t have a study to reference but it’s obvious right? There is something about reading that inspires writing too. I’ve noticed this while reading. It’s like there is some section of the brain where reading and writing thrive and even work on the same frequency. TV has a way of turning off some creative part of your brain. As much as I like sports, I’m more selective with how many games I watch per Sunday. Bears weren’t on today in my area. I turned it off. Not like I didn’t want to watch football either. But if I watched an early game, I’d probably watch a later game. And then I’d watch some of the Sunday night game, while talking on the phone to my cousin. On a warmer day I’d be outside raking leaves and being productive.

Conclusion

Circling back to the NFL Sunday Ticket on YouTube, the high cost almost ensures you’ll watch more football. When you pay a steep price for something you want to get the most out of it. I’d feel obligated to keep the channel on all day. That’s something I don’t need. For now I’ll watch what I can and read more books. This wasn’t meant to be New Year’s resolution post, but it’s sounding a lot like one. I guess that’s OK, we’re in the season for it. Merry Christmas and go Bears!

Avoiding the Hospital and Trying to Live Healthy

 

Time and Healthy Living Will Blunt Most Medical Conditions

I had a checkup with my doctor the other day. I’m required to go at least every few years to get my prescription refilled. I have enough refills throughout the year to survive, but per the insurance, I can’t just keep getting the same drug in perpetuity. Maybe it’s the drug companies that require that, I’m not sure. Either way it feels like wasted time. We can handle most of this through the web chart portal I would think.

 “Still having the same issues?” Yes.

 “Any difference on the prior history forms since 3 years ago?” No.

I suppose they need to do the requisite blood pressure checks and breathing tests. In person visits are the only way, no getting around that.

Early Childhood Skepticism

We didn’t go to the doctor much as kids. Only the most serious issues would force a begrudging trip to the emergency room or walk in clinic. My parents figured our bodies could take care of whatever illness worked its way through our system. Kids get respiratory infections all the time. Stomach aches too and ear infections are a regular part of growing up. Broken arms and fingers need to be set of course, but fevers just need time. You might miss school but after a short while you’ll be back to normal. There are always exceptions. I still have a scar on my right middle finger from stuffing my hand into a coffee mug and cracking the porcelain while washing the dishes. Needless to say, we rushed to the emergency room after I stopped the bleeding with a tightly wound rag.

As an adult I’ve kept the same reluctant approach toward hospitals and doctors. It’s not a fear necessarily but a “why bother” attitude. Your body can fix most attacks whether flu or headaches. Some things take longer to leave your system, but rest and time are all that’s needed. There might be some superstition in my thinking I’ll admit. Like, if the doctor can’t see something “off” in my bloodwork it’s not really a problem. This is a bit like not checking your bank account balance and hoping it’s still full after buying a vacation cruise package to the Bahamas. If I don’t look at it then I don’t have to think about it.

But there’s some truth to not thinking about problems and just letting your body fix it.

The Internal Fix

As a runner I’ve lost count of all the ankle, foot and calf pain that seems to be a regular occurrence. I’m not talking about debilitating pain but nagging injuries. Every few weeks another one pops up. They’re not enough to keep me from jogging though. Usually stretching and sleep are enough. Plantar Fasciitis was the worst injury I’ve experienced. That one forced me to quit running for 3 to 4 months until I didn’t notice it anymore. Stretching didn’t help. Massages didn’t help. Only prayer and waiting got me over the hump. The point is, the body is designed to heal itself.

Despite the sickness and disease in the world, our bodies are constantly fighting off infection, repairing damaged tissue and breaking down toxins. Our part is staying healthy and choosing to exercise and eat right. My attitude towards doctor visits was shaped as a kid. At root, is a belief in the body’s ability to heal itself. If God is the designer of our bodies, it means he created them to heal and repair and function in an orderly way. That’s a first principles philosophy on health and fitness for me. It’s only a starting point though. There remains a slew of health issues that have nothing to do with poor diet or inactivity. But leaving aside autoimmune diseases, birth defects and mental disorders, a lot of illnesses are lifestyle related. Meaning, diet and exercise are being ignored.

New Approaches to Health

I’m not one to preach healthy living but the whole MAHA (Make America Healthy Again) movement has made me rethink food. Like most conservatives I’ve always taken a libertarian approach to the health of others. It’s none of my business. The finger wagging stuff from the federal government has always irritated me. Unfortunately, health care’ is now shorthand for medicine and hospitals. That means runaway costs for people that probably shouldn’t be on drugs, if they took better care of themselves. In an ideal system everyone would pay their own healthcare without the distorting effect of insurance on the market. We aren’t there yet. For now, it’s a government run system heavily dependent on a both federal dollars and insurance company cooperation. I don’t pretend to understand it all. It’s too opaque.

Like education, health care spending in America outpaces nearly every other country and produces the worst results. We’re dumber and sicker. Since the American heath care system is so intertwined with multiple interests, it’s not out of bounds to start reigning in the drug companies. They’re a major beneficiary of the total spending, and that’s the way they like it. But we don’t need cheaper drugs as much as we need fewer people on drugs. I hope this is where RFK Jr and HHS (health and human services) end up. So far he’s lost a lot of people who aren’t serious about the direction of the cabinet. He’s right to start from the position that Americans are as unhealthy as we’ve ever been, and work backward towards a solution.

Conclusion

I started off mentioning my visit to the doctor to get a refill. I didn’t miss the obvious irony either, complaining about people who don’t need drugs while taking one myself. All I can say is it’s not from poor health, mental or physical. But then again, maybe there is more I can do from a trial and error perspective. I suppose I could try a different set of vitamins. The body was made to heal itself after all. God designed us as image bearers of Him.

“I will praise You, for I am fearfully and wonderfully made: Marvelous are Your works, and that my soul knows very well.” (Psalm 139:14)

 

 

 

 

What Does the book of James Tell us About Prayer?

 The Importance of the Unity in the Church: James and the Power of Prayer

The church I attend held a prayer service last night. For the last 3 months or so we’ve been slowly going through the book of James. Written by James the brother of Jesus, it’s a practical and short New Testament letter to an early church in Jerusalem. Faith is a common theme, as is confession of sins and righteous living. The last chapter gives practical steps for praying over the sick and confessing sins to one another. Prayer is central to building strong Christian communities inside and outside the church walls.

Confession and Healing

In that attitude, a slightly different service was arranged to maximize one on one prayer. Instead of a single sermon, there were stations throughout the sanctuary with prayer partners. We used the last chapter of James (5) as a templet for faith in practice.

First comes obedience to the Word, then a move of the Spirit to do good works.

 “Is anyone among you suffering? Let him pray. Is anyone cheerful? Let him sing psalms. Is anyone among you sick? Let him call for the elders of the church, an let them pray over him, anointing him with oil in the name of the Lord.” (13-14)

Our team usually prays at the end of the service. Volunteers (Elders) come forward to wait and agree with those in need. It’s not just for the sick either. A fair amount need prayer for job situations, marriage and issues with families and kids. Many are there on behalf of others. Prayer is such an integral part of a Christian community that I feel terrible for those who aren’t afforded it. I don’t mean corporate prayer from the leadership. I’m talking about the ground level one of one type of prayer. We could all do well to follow the instruction of the apostle Paul and “…bear one another’s burdens and so fulfill the law of Christ” (Galatians 6:2).

Doers and Hearers

To bear another’s burden might begin with prayer, but often requires follow ups and practical help. Church leadership does this. It’s part of their mission. But the church isn’t just an organization of ordained ministers who get paid to preach and visit members in the hospital. It’s a union of people, committed to growing in faith and knowledge of the scripture. The two biggest tasks for Christians are, preaching the gospel to those outside the church and bearing the burdens of those inside it. As it was with the first church in the book of Acts, it remains to this day. Faith in practice for the unity of the church and its impact on non-believers, is a strong theme from the book of James. As is waiting and trusting in God's plan.

He follows up his instructions to the elders about healing. “And the prayer of faith will save the sick, and the Lord will raise him up. And if he has committed sins, he will be forgiven. Confess your trespasses to one another and pray for one another, that you may be healed” (15-16).

Now we have a starting point. Sickness, disease and injury are realities of life. But our confidence for healing was secured by the Christ’s resurrection. James doesn’t spend time on legal arguments about the authority residing in the church over disease. Healing is axiomatic. That tells me the principle of divine authority was understood when James wrote his letter. No explanation was needed.

Agreement and Reluctance

James is concerned with doing and being the church. Faith plus works equals life in Christ.

God works through His people as a channel to others. This is important to remember during these sessions of healing prayer. We don’t heal or save anyone. The Christian’s role is to agree with scripture for the one in need. We speak and God moves. A lot of the reluctance around healing prayer is connected to the emotionalism of tent revival meetings from the 1980s. Large churches in particular want to avoid anything that seems weird or out of control. Even Paul, in his first letter to the Corinthians, lays out some restrictions for church control over speaking in tongues during service. The idea being, people won’t join if they’re afraid of being in cult.

The gospel is for everyone so handle with care.

But the scripture is clear on the power of God when the gospel is preached. In Acts 10, Peter speaks to the house of Cornelius and they have an encounter with the Holy Spirit. Peter became the channel of God’s power by being obedient to the vision he had about the Gentiles.

Conclusion

This is the model for churches. Obedience proceeds salvation and healing. More believers are brought into the faith because they see the goodness of God, demonstrated through healing. We prayed for almost 500 people in all 3 services this weekend. Some responded with salvation and others believed for physical healing. The ones I prayed with were there for healing on behalf of others. I expect miraculous stories in the weeks ahead and I can’t wait to hear them.

Immigration and Populism in the West

 

The Future Of the West and Populism: The Disaster of Unchecked Immigration

I started reading a book called the Guns of August. 

It’s supposedly one of the best books on World War I. So far it’s giving a lot of background on the monarchies running most of Europe before the war. So many of them were related. Since the Middle Ages, kings and queens married off their kids to the kids of other rulers. After a few hundred years, Western Europe was made up of a handful of families. How much the world has changed since these monarchies lost power? World War II was the beginning of the end for most of the European dynasties. The families were able to keep their titles, but power shifted to elected governments. Obviously it’s different from country to country, but that model certainly carried the day.

The current global order with look different in the next few years as populism reasserts the need for sovereignty, after being nearly lost by mass immigration.

Global Order

The struggle is between a global order and a nationalist/populist surge. The global order got going after World War II with the Bretton Woods meeting of business and government leaders. The purpose of the meeting was to establish a way to stabilize trade and institute a rules based order on currency exchange. Partly to counter the instability of Communism, they believed economic alliances and free trade was key to stability.

In that same vein, European coal and steel industries came together in a multi country alliance after the Treaty of Paris (1951). Once those initial 6 countries (West Germany, Italy, France, Belgium, Luxembourg, Netherlands) were in a common market, additional countries (Portugal, Spain) joined the alliance. It’s been called the European Union since 1992, and includes all of Western Europe and even a few Slavic countries (Slovakia, Bulgaria).

Whatever the benefits to international organizations, the global order runs roughshod over the sovereignty of nation states. America still maintains a lot of independence in real terms, but big decisions aren’t voted on by the public. Immigration is the biggest of all.  

Cultural Stressors

 Europe, Canada and America have all made the same mistake since at least the 1980s. They’ve taken in too many immigrants from other parts of the world for mostly economic reasons. Often the cultures are very different. This isn’t a moot point either. North African Muslims think very little of females, same with Pakistani Muslims. Rape of white girls in England is a terrible problem in a lot of the cities where large populations of them live.

In America the problem is just one of rampant crime. When you don’t know who is in the country it puts a strain on everyone, law enforcement included. I’m not saying we don’t have crime or violence without illegal immigration either. But in the last 20 years or so the lack of attention to the border has become a problem. It’s really because illegal immigration benefits the globalist model that it’s been impossible to stop. The laws on emigrating to another country don’t matter if no one enforces them in the first place. The population never got a vote on immigration. After so many years of open borders, rampant crime and Visa abuses, a strong populist party began to form.

In America Republican populism pushed Trump to the presidency. In Britain it’s unclear how strong the populist sentiment is. Tommy Robinson might be the most effective spokesman for the Right, despite the mainstream media calling him a racist. He gets tossed into jail for the smallest slights. Cleary the British government fears him. Will Nigel Farage be enough of a blunt instrument to deport illegals and slam the door shut on further immigration? He seems more opportunist than agent of change, but we will see. Populism can easily go Left wing as well. It’s not a sure bet that it stays on the Right.

New York City just elected a Socialist mayor from Uganda, but in other ways the global order is in retreat. The idea that nations should decide their own fate is back in style. The question is, will Right wing populism be able to bring back sovereignty and order? Has the slide into runaway immigration gone on for too long? Can America claw back cities like Dearborn, MI and Minneapolis, MN from Muslim control? Whoever decided to turn these places into Mogadishu in the heartland should be thrown out of the country. Or at the very least, be forced live there and have their kids attend school under Sharia norms.

Disastrous History

Mass immigration will turn out to be the biggest disaster of the 21^st century. Immigration as an idea isn’t a terrible thing for a country, but without assimilation it will be a problem. I’d be in favor of a moratorium for 20 years on all immigration. This of course, while deporting those here illegally on a scale that dwarfs the recent waves of people coming in. There was a time when I would be worried about being thought of as cruel toward immigrants. After all, America has seen large groups of immigrants arrive since the early 1800s, why pull up the drawbridge for newbies?

Because we’ve been conned. The tech bros in Silicon Valley pretend that their special kind of talent can only be found in the Asian continent. They get H-1B visas for a lot of their technical help instead of hiring Americans. It’s a con, because they don’t have to pay them as much or keep them as long. Some companies will offshore the jobs connected to the visas. Why don’t Americans have the supposed skill anyway? We spend more on post-secondary school than most countries in the world, by an order of magnitude. We have around 350 million people in this country. H-1B visas are a cost saving measure for the tech industry and nothing more.

Another way we’ve been conned on visas, is believing that Americans won’t do certain jobs. I’m sympathetic to this argument to a degree. Certain industries, lawn care, construction, agriculture are labor intensive and don’t pay well at the bottom level. When unemployment pays better than cutting grass, people find ways to get fired. Add in SNAP (Supplemental Nutrition Assistance Program) fraud and you’ve just eliminated 2 very big expenses for your family. Employers are rightly put off by all the lazy Americans.

 But only with alternatives can it be said that Americans won’t do a job. Employers can say a person won’t work if there is another who will work for less. It’s not a real choice. If no second person existed to give the work to, you’d have to make accommodations with the first one. Illegal immigration changes the calculation by introducing a second person. And when you start to add other industries (trucking, restaurant and hotels) Americans get pushed out of everything except retail and marketing.

This is a two part problem requiring curbs on both immigration and unemployment. The goal is to get Americans off the dole and into the labor market. The Trump administration has gone after illegal immigration and continues to deport in large numbers. The next phase is to cut into the wasteful unemployment system and get people working again. This is much tougher because it requires getting reps to vote for less money. 

Conclusion

The monarchies in Europe thought their control would only increase before World War I, but after 1918 most were gone, replaced by republics or revolutions. Since Word War II we’ve seen a global order run by international institutions and dollar dominance. But populism is on the rise, as is nationalism. The excessive movement of people across borders has displaced native workers and caused resentment among citizens. The best case scenario is for politicians to take up the cause of their voters, both in America and Europe. Globalists want unchecked immigration; populists want enforcement of laws. No one wants revolution or civil war. In 10 years the world will look very different. 

 

Justice Run 2025: Half Marathon Version

 

A Race For Everyone: Justice Run Fun

Running is becoming a family affair. Last weekend was the 4^th time I’ve completed a race at the Justice Run. This time it was only a half marathon. The full seemed a little out of reach for where my training is this year. That turned out to be the best option after all. I finished just over 2 hours and 16 minutes. Slower than I’d like, but at least I finished running the whole way. I’m starting to set my expectations a little lower on some of these summer runs. I know it’s not summer, but the heat hasn’t relented enough for me to feel like keeping a quick pace. I tried to eat a little more in hopes that my energy levels wouldn’t dip so much. I’m not sure how much it helped, but I’m in a phase right now where I’m trying different things.

Recovery Tools

For the second time after a race, I got a vitamin cocktail IV at one of the booths. It’s perfect for quick recovery. For whatever reason I get very wiped out during these races and nothing feels better than a full bag of nutrients right into the blood stream. I was getting chills sitting there in the chair. The IV bag is quite cold apparently. They offered me a blanket and I declined. Not because I wasn’t cold, but because I thought I looked pathetic enough on a chair with an IV bag dripping into my veins. I wasn’t interested in looking even more like a hospital patient.

Instead I shivered--like a man!

While the color started to return to my face and recovered, the 5K run began. That’s important because my nephew and 2 nieces ran their first race along with another family (the houses) we know well. My brother and me and my mom all walked over near the finish line to cheer them on. At this point I was full of energy and happy to be on the other side. Emily managed to cross the finish line first. That took us all by surprise because she is the youngest. The rest of the kids passed the line about 5 minutes apart. Bella first and then Christian. All of them had a great experience and can’t wait to do it again. We talked about doing a Turkey Trot at Thanksgiving since they’ll all be here. I’m not sure if this will come off but I do hope so. Turkey day has a way of making people relax and watch football instead.

The seeds of running were planted.

Habitual Tools

There is something about listening to people cheer as you cross the finish line that keeps you coming back. You get a medal and a tee shirt to remember the day. You start to learn how fast you can run and still maintain a constant pace. The more races you do, the more you learn. It’s fun to strategize and improve. Mostly it’s good for you and builds habits that can last a lifetime. Later that evening we had steaks on the grill, another tradition that we all look forward to.

I was happy the race wasn’t rained out. Two years ago it rained heavily the night before and washed out the running trails. The organizers pushed the start time back a few hours hoping for a little more light and little less water on the track. It worked out despite the later start. The first 30 minutes were sloppy but the water drained off enough to make it passable. This year it looked to be a repeat of that. Friday night brought monsoon level rain to Fort Worth. Flash flooding was a problem that night across the region. Fortunately, it didn’t stop the race. Pooling water wasn’t a problem on the path either. The worst part was probably the humidity it brought with it. Living in the south means getting used to the heat though.

Conclusion

But it's finally on the way out. Colder temps are on the way and despite being uncomfortable in the early part of the race, it allows me to go longer. I realize that I write a lot about the weather in these running blog posts. But it plays such an important part in how my body performs that I always feel the need to mention it. The goal is to learn to run despite the conditions. In that regard, I’ve got a way to go.

 

Weekly Running: Grateful for the Journey

 

The Complete Picture of Jogging and Gratitude for the Growth

My running schedule is nearing the end of the summer/fall session. This season I’ve been acting as a run lead for the 10 to 11 pace group. There are two of us. We take turns sending out the email on a weekly basis telling the others where to meet and sharing the route map. Mostly it’s been hot this year. We’re 3 weeks into October and we run consistently it weather above 70 degrees. For long runs this is tough. This late October season usually consists of cool mornings below 60 degrees. We’ve had maybe one or two weekends like that. That’s been the trickiest part to this late season, getting the hydration right.

In a lot of ways, warmer temperatures are wonderful for running. I love to wear tank tops when it’s warm. Those are the first things to go when it gets chilly. Figuring out the best way to dress in the winter is much tougher. Too many layers and you’ll sweat to death. Too few and you’ll be uncomfortably cold for the duration. I think the running schedule has a total of 4 more weeks before the end of the cycle. This one culminates in the Route 66 Marathon. Most of the participants sign up for this. It’s local and quite popular.

I’ve been going to Texas to do the Justice Run for 3 years in a row. The first two years, I did the full marathon. Last year I attempted the full and finished with a half. I ran out of steam near the midpoint and decided to call it early. The run is set up as an out and back for half marathoners, the full marathoners run the loop twice. It’s easy to bail if you feel sick or exhausted after the first loop.

This year I’m not even going to attempt the full marathon. I’m not ready. Frankly just the thought of doing such a grueling run in the heat makes me nauseous. Will it be warm in a week? If the previous few weeks are any indication, absolutely.

But to keep up the streak of consecutive runs, I’m still signed up and ready for a fourth year. I get to see my brother and his family anyway. Any distance is worth it. It’s like a little vacation anyway, and doing the run means I don’t miss any training.

As for this week, today was my last big  group run before my race and I was supposed to run 18 miles. I managed 12. This wasn’t a surprise, as I’ve been sick most of this week. Wednesday I went to La Fortune park for my usual 6 miles. After only a couple of miles I wanted to walk back to the car. 3 was my total and I barely got that in. After that rough start I decided to take the rest of the week off and let the allergies run their course. Considering the week, I’m fine with 12. I’ll do a few short ones this week before I leave for Texas however.

Everything in me wants to make excuses for why I’m not prepared to do a full marathon, but I feel like I’m at a plateau in my training. I’ve been on the same running plan for the last 4 years or so. I run more miles throughout the week than most people in my group. How do I know? I’ve asked them. One of the benefits of being in a group like this is comparing and contrasting your efforts to that of others. I’ve picked up advice about food and clothing, weather preparation and target heart rate. Jogging is thought of as a solo sport, but it can also be done in a community. It’s where growth happens.

In the interest of growth, I could add more miles to my weekly runs. But without waking up an hour earlier, I don’t have the time. There is an element of balance to everything in life and if I never run a full marathon at less than 4 and half hours, I can live with that. My purpose with jogging has been, from the beginning, to maintain a healthy lifestyle and keep the weight off. Races are a way to keep me accountable, but my race time doesn’t sum up my effort. I know how much I’ve improved. And when the progress stalls, or plateaus, I have to rest in that effort.

Excuses won’t get me closer to my goal of completing a marathon while running the whole distance. For now at least, I’ll take my wins where I can and be grateful that I can run at all and feel God’s presence whatever the weather. Little reminders of where we’ve come, whenever we feel stuck, can bring us out of a mental funk. Gratitude works to reset your mind and put order back into our daily lives. It’s true in running and it’s true in life.

 

Of Carbs and Cooking: More Spaghetti Please

 

Spaghetti Dinner for One: Best Meal of the Week

Had a full dinner tonight. 

Spaghetti remains a favorite meal for me. Of course there isn’t a lot of food I know how to cook. The issue I have with anything that needs to be cooked after work, is the lag time between preparation and eating. I’m hungry when I begin the prep. That leads to snacking, a lot. If the meal takes 30 minutes, I’m half full on whatever I munched on during the wait phase. It’s a problem of self control. I could force myself to wait for the food to cook and count the minutes before the water boiled. Then dig out the noodles to see if they’re soft enough to drain. And finally, wait for both noodles, sausage and sauce to simmer together for 5 minutes. I haven’t mastered patience yet.

The weekends are a little different however, I can cook before I’m really hungry and not have to fill up on crackers or potato chips.

But whether I’m making spaghetti on a work night or on an Sunday afternoon, most it will get polished off during the leftover phase. And yes, leftovers are just as good as a meal straight from the pan. I don’t make the garlic bread anymore unless I’m serving a handful of people. Not because of some no bread diet or anything, I just don’t crave it like I used to. Anyway, the consistency of reheated garlic bread is similar to a dishwashing glove--rubbery, chewy, tasteless. It’s completely unlike the noodles and sauce which warms up nicely and doesn’t surrender taste. Where does my love for spaghetti come from? It’s not like we used to eat a lot of it as kids. But then, I don’t know what a lot would be. Certainly not once a week, like with pizza.

Wherever my fondness for the classic Italian dish comes from, it hasn’t wore off yet. I’m as committed to having it once a week as am to getting in my miles when jogging. The carb heavy meal actually works well for work outs too. Carbohydrates are quick sources of energy because they turn into glucose quicker than do fats or proteins. The glucose is stored as glycogen for an efficient fuel source during a run. I didn’t need to hear that something I already enjoy is good for energy, but it certainly helped. Right about the time I found out about carb loading is about the time I started doing a spaghetti meal every week. Before that I had laid off making it quite so often. 

I’d burned out a little. Running brought me back.

Obviously I love homemade food but don’t have enough time to cook a lot of different meals. Tuesday through Friday are packed with events, men’s groups and training in the evenings. Mondays are typically free. On the weekends I like to relax. I realize I could cook more often on Saturday afternoons or Sunday evenings, but I like to lay around a little too. Plus, we’re in football season and I’ll always try to watch a few games on TV. I don’t watch it all day, but I’ll catch at least one NFL game and maybe a Saturday night one as well. I tend to doze off though. It’s a wonderful feeling to snooze for an hour or so just because you’re tired enough to do so.

For now at least I’ll keep my meals simple.

I should probably mention the biggest drawback to cooking, I’m not good at it. Even spaghetti is only “cooking” in the most basic sense. I doubt cooks would call it that. It’s closer to warming food up. It’s not like I’m making my own sauce or anything. I brown the sausage and add it to an already simmer pot of marinara (or meat sauce) from a jar. In recent years I’ve switched to the Rao’s brand. It’s more expensive but tastes better than the Prego I used to buy. I like the Johnsonville mild sausage instead of the ground chuck from the grocery store. Here I’m also not sure when this changed, but I prefer sausage. It also doesn’t render into a greasy pool in the frying pan like fatty beef either. Once the water boils I dump in the noodles. This part is tricky. Sometimes I put too many noodles in and have to save them for the next meal. It’s not easy to tell how much I’ll need though. Is a handful or two handfuls? Well, at least they’re cheap.

I probably cook my noodles slightly beyond the ‘Al dente’ standard because I can’t abide even a hint of crunch. And I always use the spaghetti noodles and not pasta penne or bowties or any other variety. Once it’s sticky it’s ready. Then comes the low heat marinade process. By then I’ve usually eaten handfuls of cashew pieces to take off the hunger urge. Once the pan cools, I sit down to eat.

 Cooking? Maybe not, but it’s close enough for now.

Charlie Kirk is the Man Who Won Over the Youth

The Assassination of Charlie Kirk is a Turning Point for America

I’ve been broken hearted this whole last week over the death of Charlie kirk. Such a brazen, monstrous act demands a full-throated response. More on that later. They took the best of us. They killed the man they couldn’t debate. They shot the truth teller because their hearts were full of lies. They murdered an effective leader who started turning the youth to Christ. Who is “They”? the Left. The demonic, selfish Left that couldn’t hear the truth about the lie of transgender ideology. Nor could they handle sound logic about abortion and gay lifestyles. Charlie spoke logic and held up our behavior to the living truth of the gospel. They killed him like John the Baptist and reveled in his destruction.

Happy Warrior

He wasn’t a minister, but anyone who speaks truth must eventually contend with the Divine. The world God created is designed a certain way. It doesn’t matter how you feel about it. The Creator of the world spoke life and process into existence and gave humanity a role in nurturing it. We ignore its design at our own peril. Charlie’s articulation of God’s natural order was easy to understand. He spoke plainly about everything and never apologized. His humor and attitude remained positive, forward thinking. The eagerness with which he took on all challengers made him stand out among his peers.

His Movement

His Turning Point movement became more important to the Republican party than the RNC (Republican National Committee) ever was. It remains the most effective vehicle for bringing the young, men in particular, to the Right. Charlie didn’t separate politics from Christianity except where there isn’t any commonality. TPUSA (Turning Point USA) had begun a faith wing to bring churches and Christian leaders on board. This probably didn’t sit well with those who think religion and politics shouldn’t mix. But like the old Republican establishment, that way of thinking is being replaced by a youth movement that wants more of God.

Young America

After seeing their world ripped apart by lies about marriage, family and moral living, Generation Z wants a world with ordered purpose. With all its imperfections, religion (Christianity in America) unites us under a common belief system. It wasn’t that long ago that divorce was rare, houses were affordable, and depression and anxiety were less common. Kids recognize that something has broken down in the culture. It begins with a strong fear of the Lord that’s been missing in society. Kirk knew how to show this through argumentation and debate. They killed him for it.

Where to from here?

This is ultimately a Spiritual problem. As Christians we pray for our land. We pray for those who cursed Charlie and celebrated his death, but we demand justice and retribution in the strongest terms. It’s domestic terrorism and should be dealt with by kicking in doors and freezing bank accounts. This kid they’ve arrested was at least connected with Antifa. Not to mention his boyfriend looks to be another confused transgender. Arrests need to begin immediately. I don’t believe the FBI doesn’t know who the secretive Antifa are or where their funding comes from. We need an earnest accounting of who sources domestic terrorism.

If the Left is too entrenched in the deep state to make a difference, we don’t have a country anymore.

Funding Sources

Steve Bannon said on his Saturday show that he thinks MAGA law enforcement types are afraid of being killed. Let’s pray that that isn’t true. I’d start looking into the Soros network first, but if Elon Musk’s DODGE showed us anything it’s that most Left wing funding comes from the taxpayers. No line item exists on the federal budget for violent Marxists of course, but through thousands of cutouts the money gets there. Like water on the street after a rainfall, it finds the cracks every time. I’m optimistic that at least the top level FBI and DOJ (Department of Justice) offices are on board with the crackdown. The FBI is still full of deep state goons hoping to bide their time until Trump is gone. It’s a fight that I hope team Trump is ready for.

On that note, I read a transcript of the Vice President (Vance) on Charlie Kirk’s radio show today. He said something that I think needs to be repeated because a lot of normies like the sound of unity. He laid bare the lie about “unity” that people use so cheaply on social media. And, he said it isn’t a “both sides” problem. Fortunately, he gets it at a fundamental level, as does Stephen Miller. As long as both of them are involved in the fight, and the messaging, I’m encouraged.

Christian Response

As to the Spiritual side of this, I’m reminded that ‘we wrestle not against flesh and blood’. Prayer is always the response of the Christian to trials and upheaval. But I’m concerned that some of my fellow believers are waving this killing off too quickly, and excitedly talking about the possible salvation of the killer. Their first response should be to see justice done swiftly and the network of domestic terror dismantled. I worry that we don’t have righteous anger toward evil anymore. That soft on crime attitude from Evangelical Liberals makes us all less safe. Our cities are violent and out of control because of policies that blame victims and excuse repeat offenders. 

Conclusion

I said above we need a full-throated response from law enforcement or this will keep happening. Dismantle the networks, kick in doors, arrest the conspirators and kill the violent resistance. We need to pray for our investigators and police, federal and local, to bring swift justice and make critical arrests. Just like with the crackdown on criminal illegal aliens, we don’t just pray that they’ll all go back to their country. We send in the ones appointed by God to bring justice. It's maddening that this evil seems to persist. Elementary schools are under attack by vicious trans monsters while innocent women are stabbed riding the light rail home after work. It's time for a reckoning.  

I think Psalm 94 is appropriate here.

“How long will the wicked triumph? They utter speech, and speak insolent things; all the workers of iniquity boast in themselves. They break in pieces Your people, O Lord, and afflict Your heritage. They slay the widow and the stranger, and murder the fatherless. Yet they say, “The Lord does not see, nor does the God of Jacob understand.” (verses 4-7)

“He has brought on them their own iniquity, and shall cut them off in their own wickedness; the Lord our God shall cut them off.”(verse 23)

Charlie Kirk brought light and truth to a generation. His legacy will live on. 

Labor Day 25: Learning to Do Home Repair

 

Working on the House and Forcing Myself to Learn 

Labor Day in 2025. Normally I’d go for a run to start off the day. I’m good about taking advantage of days where I’d normally work. Today is a free day. But I’ve wasted enough time this year sitting around and watching YouTube when I should’ve been fixing some eye sores in the house. I started yesterday. I bought a ceiling fan at Lowes, then tried to install it. Next I took off the old model, the ones that’s developed an irritating hum. Looked up in the ceiling where the junction box should be. I’m still not sure what it is. It’s a junction box of sorts, I guess. But it looks nothing like the ones in the online tutorials. My house is old (1941) so there’s that. It’s not uncommon to take off a wall plate and stare with confusion at what sits inside.

Even if the old piece that worked just fine with the old fan is operational, the bracket for the fan doesn’t line up. The antique in the ceiling needs to be replaced. It’s a little loose anyway. That makes me think it might have been the problem with the low hum fan in the first place. Especially if the hum is from a slight vibration and not the motor, we have the culprit. Either way it has to go. I crawled up in the attic to get a better look between the 2 x 4s. The attic crawl space over my bedroom isn’t even big enough to be called a crawl space. Not to mention it’s covered with spray in foam. I can’t get back in there. I decided right then I would call an electrician. They might be able to do it from the bedroom by cutting a wider hole in the ceiling and yanking out the old unit.

I’m in new territory here so I’ll wait.

Being in the attic for a brief time made me realize how awful the condition of the hatch door is. It’s never been in great shape. I don’t have one of those handy fold-down ladders and I generally avoid going up there as much as possible. But the hatch is  another one of those projects, like the fan, that I’ve put off for too many years. So here we are, Labor Day and I head off to Lowes to buy a lightweight hatch and a patch kit for some drywall. I didn’t really know what to use. Regular plywood is too heavy. The associate helped me find a ¼ inch thick plywood and cut it to my specs. It nearly fit. I had to trim about a half an inch off the sides in a half ass way. I used a jigsaw because I didn’t have a circular saw. It looks as bad as you can imagine, but it fits.

I also stuck a piece of foam insulator to the top (attic side). I’m not sure how well this will work yet. None of these projects are as easy as they play out in your head. But I’ve learned to expect this and just go with it. Not that my attitude is chill, far from it. But I do expect delays and problems. Some of that is living in an old house and retrofitting here and there. I won’t pretend I work on the house all the time either. I’m more of yard guy, as I’ve detailed many times. Landscaping is a soothing balm for my soul where home repair, a festering sore. Painting might be the one exception. Not because I love to paint, but there isn’t a lot that can go wrong. Don’t like the color, buy new paint. Spill on the floor, clean it up. Painting is the kind of house work I can do without help.

And speaking of paint, I slapped on 3 coats of primer to my new wood hatch door after I stuck the insulation on. Even without doing the project I really wanted, I still managed a successful day of projects. The patch kit was for a hole in the ceiling near the hatch. I slapped on a patch and covered it with compound. Again, we’ll see how it holds. I’m not sure why it matters whether or not I got anything done. It’s Labor Day after all…who cares if you sit down and watch TV or sleep in late? Maybe because home repair stuff is always so tedious to me, I take every opportunity to brag about the smallest wins. Well maybe humble brag at least. I’m not exactly showing my work or telling you how expert the work was. Whenever I take on some new home project I go through this unhealthy self-criticism about my lack of knowledge. But the only way to get increase knowledge is to work on the house more often.

As I’ve stated however, I loathe it. I’d rather spend all day cutting grass and digging holes in the yard than 1 hour trying to do any type of house repair.  But even mildly successful work builds just enough confidence to try again.

Or maybe just wait till next year.

Reflections of the Creator

 

Creativity Reflects God in Everything We Do

The summer is coming to a close and with it, the need to spend time mowing the lawn and watering the flowers. It doesn’t take that long of course, but it’s one more time suck away from writing. My Cubs games are another one. I paid for MLB network this year thinking I might only watch a handful of games. Turns out, I have the opposite problem. The team is playing well and looking to make a deep playoff run. That means it’s hard to turn off. The biggest reason for not writing as much is the 3 nights per week of personal training I do. This is new since June. I’m busier than I was at the beginning of the year by orders of magnitude.

New Realities

But even with the new responsibilities I could squeeze in a 700 word blog once in a while. Something has shifted in my attitude toward writing and I can’t pin it down. When I started the blog over 10 years ago it was a way to keep myself accountable to the process and improving in the craft. Putting it online is more about having to look at how long it’s been since my last post. Currently I’m only putting a new one out every 3 or 4 weeks. 7 to 10 days used to be the longest stretch I allowed myself without feeling like a slug who watches too much baseball. I’d scribble something out just to complete the empty space on my wall. Now I can' hardly manage that.

A lot of my favorite pieces over the years are thrown together bits of opinion that formed a semi coherent article. That sense of responsibility to the page has drifted away like a helium balloon. It’s still up there somewhere above my head on a very long string. I haven’t cut the string and let it float away just yet. When you start something creative it isn’t easy to just cut it loose. Maybe I’m stretching the meaning of the word “creative” here, but in the most basic sense the articles are mine. The ideas, thoughts and opinions presented on the site went through a filter in my brain and came out as an expression of me. Some were clear and concise, others were muddy and needed a good wash. But the quality isn’t really the point.

Old Examples

It’s how the ideas define you, how they’ve changed and what still remains core to your identity. Not what opinions have been consistent across time, but what intangibles still color your work.

 I’ll use PJ O’Rourke because he’s was a favorite of mine for so long. He was consistently funny and irreverent in a playful way. I was too young for the National Lampoon years and even much of what followed. But his journalism for Rolling Stone and even the books he wrote in the 90s put a smiley face on some very dull topics. His mixture of 60’s hippy and witty libertarian was the perfect attitude for the kind of journalism he pursued. He missed on a few of his books late in life, but I never held it against him. 

His opinions changed over time with the culture, but his writing was always smart and funny. He enjoyed discussing politics and culture, and always found a way to infuse his trips with humor.

I think the recognizable part of a person’s work is what it makes it unique. This is true in all realms of creativity. It provides the color. I was never a big Van Halen fan but I always knew his guitar the second a new song hit the radio. Kindergarten was as far as I got in studying music. The nice way to say it is, music wasn’t a good fit for me. I was kindly asked to try something else by my teacher after a few sessions with a recorder. But even with my unsophisticated understanding of music, Van Halen is easy to pick out. This isn’t to say that all work is brilliant, just that’s it reflects its creator.

Conclusion

A lot of this unique style is unintentional and imbeds itself into our work. The nature of creativity comes from the ultimate Creator though. Even when we don’t acknowledge Him, we are His handiwork as Paul says in Ephesians. Our creative acts are an outgrowth of our Father in heaven. In this, we reflect our maker. If I didn’t write another word on my webpage again, I hope that the small collection at least reflects the God who created me. I hope that’s the color of my writing. 

For we are His creation, created in Christ Jesus for good works, which God prepared ahead of time so that we should walk in them. Ephesians 2:10 (Holman)

Responsibility, Busyness and Stress: Learning to Manage

What have I learned about being busy?

Busyness is just a feeling. It’s possible to manage multiple tasks and become more efficient. Like anything else, responsibility is a learned habit. You need reps.

The Seasonal Thing

This time of year is hectic. With fall sports just around the corner, it’s a rush to get everything out the door in time. Youth football starts on the same weekend around the state. For the bigger leagues at least, that means everyone needs a uniform in the same time frame. Production ramps up, hours increase and stress is high. The number of orders being turned in for July and August is tough to keep up with. Phone calls demand attention as customers stream in the door to shop or pick up orders they’ve placed online. Emails fill up the inbox. Waiting to respond will elicit a nervous phone call. “Did you see my email?!!”

Youth football is different from baseball in one major way. The organizations are big, 350 to 400 kids in the larger ones. Everyone in the organization gets the same jersey. They play other grades in the same league. The jersey is reversible in case they play another grade in the same organization. The entire league starts play the week before Labor Day. The trick is getting the jerseys back and sorted before the first game. Rosters are an issue though. Not everyone is on a roster when I need them to be. That means I have to do a second and a third order for the ones who are late.

Most of my stress at least, is this particular variety. No one wants to miss the window for uniform handouts and these manufacturers need time to make them and ship them back out. The trick comes from getting the rosters (with numbers) for the jerseys in enough time to place an order. It’s tight. Some organizations are better at it. They’ve got a process in place that’s as smooth as it could be.

July and August constitute email flurry month however I’ve always got a lot of late kids to add after the fact. Late is defined as beyond the first deadline, which is drawn somewhat arbitrarily around the 4^th of July.

The Current Thing

With all the busyness I’m constantly worried I’ll miss something critical. I’ve learned to focus as much as possible on the current thing.

 Finish it first, then move on. But take as much time as you need. Quick work is sloppy work. Incomplete orders always become a bigger issue than they would have, had I just taken two minutes to review before clicking send. I could write books with multiple volumes on this topic alone. If you’re predisposed to be fast and beat everyone to the finish, mistakes will happen. They’re the proverbial bald tires you never bothered to change before your last lap. For me, it’s usually a critical item or note to the factory about color changes or name spellings I forgot to mention. A lot of these orders go to factories in non-English speaking countries. To say they’ve made some hilarious (if not costly) mistakes, is to state the obvious. Instructions must be specific.

The Visible Stress Thing

Despite the hustle, I remind myself to take deep breaths when angry. I can get short and nasty with coworkers and customers when irritated. No it doesn’t happen often, but it’s unprofessional and customers can feel your anxiety. Situational stress is something you get better at working through the more you’re exposed to it. Confidence in the face of disaster is a skill that’s closer to stage acting than changing your feelings in the moment. It’s artificial, but it’s also better than the regret from a loss of control. Rushing around increases the chance you’ll add to the problem. Slowing down the situation helps to get you to a place where you can think about what to do.

We’ve had multiple issues with the aging software in recent months. We’re using two different platforms for the retail store and they don’t work together. Every week is a new problem. It’s a little awkward when the customer is in the store and I’m trying to troubleshoot or look for a payment to do a refund. If I’m not sure what to do, I’ll write down as much info as I can and try to resolve it later. Usually if I think about it for a while the answer will be obvious. But it’s less obvious in the moment, when you’re under the gun. I can’t say why this is, but my thinking is somehow short circuited by the immediacy of the task. I’m sure others struggle with this too. The good news is that it’s possible to overcome it with effort.

The Sleeping thing

On a few nights last week I had trouble sleeping. Thoughts of the coming day, deadlines and tight shipping schedules bounced around in my head. Normally I head to the gym in the morning but with the loss of sleep I missed more than I meant to. I rolled back over to try and make up for the loss. Sleep is key, the gym can wait.

This is a season anyway. Every job I’ve worked has had a busy season. With other retail jobs it’s always the last 2 months of the year. In school it was the finals week and the subsequent research papers to finish. I’m a fitness trainer as well. January and February see a surge of new members. Membership leads to new clients for the trainers on staff. Most can double their work load if they want. If I’m not careful the schedule can get out of control.

The solution is to plan ahead as much as possible. It sounds simple enough, but clients change their plans constantly and you either work around it or lose them. The closer you stick to the scheduling the better the sleep. You’re not opening up the app and changing dates around for people if you lock them in. I’ve had to say “NO” more often. Not a week goes by without at least one person canceling or trying to get a different time. I’m always polite, but I sleep better now.

Conclusion

 I’ve never dealt with this many emails and text messages in my life. Between the two jobs it can be overwhelming. But I work with others who manage twice the number of accounts and people that I do. They also coach their kid’s soccer team and volunteer at their church. They make it to sales meetings and pack a lot of their own orders. Seeing others thrive with so much responsibility is an encouraging picture of what’s possible in a hectic environment. For someone like me who is trying to put everything in order, it’s a comfort to know that so many can. I imagine I’ll look back on this period of life and smile at how easy it was, and how busy I thought it felt. We should go from strength to strength after all. Responsibility is a habit we learn. No one is born with it.