Fall 25 Running Cycle Kickoff: New Roles

 

Jogging with Friends and Taking on Extra Responsibilities

Today was the first day of another group training cycle with Runner’s World Tulsa.

This is always the longest break between sessions. The spring session ends in April right before the Oklahoma City Memorial marathon. There aren’t any Saturday runs again until mid-July. It's best to put your own plan together for the off season or face hot temps with an out of shape body.

The Price of 'Leadership'

I was asked to be a run lead this year. We get a voucher for new shoes and if you’ve seen the price of running shoes lately, you wouldn’t refuse either. I’ve been a De Facto leader the last few years anyway. I memorize the route every week and show up through any type of weather. The one exception was near the end of the cycle, just last year. Tulsa had a brutal storm come through. I checked out on that one. I’ll run in the rain, but those conditions were nuts. I talked to someone from the group the next week about it. Very few people showed up and the ones that did--cut their distance to just a few miles.

The thinking from Runner’s World is this, we don’t cancel because races don’t cancel. You’ll have to run in difficult conditions so get used to it.

The second marathon in Fort Worth that I ran had a similar storm the night before. It was bad enough for them to push the start time back a few hours. That seemed like the best option. Marathons are fund raisers after all. Without tornadoes and lightning it’s not likely they’ll cancel. About the best you can hope for is a delay. We did eventually start and finish the race. The course was soaking wet and sloppy, but also clear. On sunny days it’s packed full of pedestrians walking the path and getting in the way. A clear, albeit messy, track was a silver lining to a race that a lot people didn’t show up for due to poor weather.

A summer rain on a Saturday morning isn’t the worst thing anyway.

The Price of Being Out of Shape

The summer heat is rough on new joggers especially. Starting early helps, but eventually it slows you down if you aren’t acclimated. I’ve spent the last few months staying in running shape. I’m not in the kind of condition needed to run a marathon yet. I’ll run more during the season and get my mileage above 20 for the week. But I kept at it all summer. Conditioning your legs to hold up in the heat and your lungs to breathe will pay off. I told someone today that I enjoyed the heat. It’s only partially true. I enjoy the results that come from training in the heat. There isn’t a good way to replicate that on a treadmill.

Whether jogging indoors or outside, I’m busier this year than ever before.

 I have a full schedule of clients for my personal training position. For the last couple of months I’ve been doing part time work through a gym. This is in addition to my regular 9-5 at the sporting goods store. I’ve had this idea about working sales and doing personal training on my own at some point. I mean working for myself of course. For now I just need to experience practicing with various groups and putting together work out plans for them. Gyms are good places to find a mix of people of all ages and stations. Some need rudimentary functional exercise and others need a high intensity challenge. Others are retirement age and hoping to increase muscle endurance. It allows me to do a little research and practice techniques and sharpen my methods.

Conclusion

For now at least I don't have time for anything else. In previous years I would've have passed on the chance to be a run lead. But it’s not a lot of responsibility and I’ve been halfway there, responsibility wise. Besides, it feels like I’m in a season of new responsibilities across the board. From the new accounts I’m managing to the new people I’m training. It’s all moving toward larger roles. I won’t make more of it than that. It’s just an interesting development that I’ve noticed. Some people collect responsibilities the way others collect seashells. Organization is practically their love language. Not me. I’ve never been one to take on projects or teams on a voluntary basis. That’s probably more a function of not wanting to be bothered, than about some lack of organization. Maybe that’s finally changing.

I am finding out that I prefer to be busy than have a lot of free time. Weird.