The Olympic Games and the Super Bowl: The Occult Reigns

Alternatives Like TPUSA's Halftime Show Are the Way Forward

I’ve been watching the Olympics for the last few weeks. It’s in Italy this year, Milan and Cortina. Not only at home but also at work, I’ll find the Peacock channel and let it play. I don’t watch every event, but I catch enough of it to say I’ve seen a lot this year. Not everyone gets to watch TV. Lucky me I guess.

During the opening ceremony the athletes lit a pentagram while fireworks that resembled flames illuminated the background. Flames and torches and ceremonies are part of the Olympics, why did this one feel occultic? Probably because everything in the public eye is anti Christian, overtly so. I can’t tell you where the particular ceremony originates (historically) or what deities they glorify. But nearly all of these world or international events display some form of paganism.

These ‘artistic’ displays are either pagan or just outright satanic. The Super Bowl halftime shows are all slutty performance theater and ominous ritual. They’ve all taken on a darker quality than I can remember. Not that rock and roll from the 80s and 90s was moral, but the veil that used to hide that sinful nature is gone. Even Rihanna’s Super Bowl performance from a few years ago was all red and black. A lot of this imagery feels uncomfortable to me. I can’t always pinpoint why.

For years I brushed off suggestions that these public venues were loaded with satanic imagery. But it’s getting harder to ignore. I can’t tell you what every symbol or dance number means in an artistic sense, but I know a pentagram when I see one. Last year’s summer games in Paris showed a mock version of the Last Supper with drag queens. The excuses always ring hollow. They always follow the same trajectory “You rubes don’t understand the blend of the ancient and the modern, or the sacred and the profane”. It’s art you see? But it’s always Jesus and Christianity that’s mocked. Or in the case of the NFL, traditional values.

This year I had a choice to watch a different halftime show for the Super Bowl. Thanks to Turning Point USA, millions of fans tuned into Kid Rock and handful of country artists for a free show. Like a lot of Americans during the Super Bowl, I was at a party with friends. We shut off the game at the halfway point and put YouTube on. None of us were huge Kid Rock fans, but having an alternative that wasn’t divisive was a breath of fresh air. Kid Rock, for his part, has been talking about Jesus to anyone who will listen the last few years. I assume he’s genuine. I can’t say whether or not his opinions and beliefs are orthodox. But he is shining a light where others are shrouded in darkness. Hopefully Turning Point does this every year. I imagine a lot of artists who don’t get to play the Super Bowl would sign up to play even one song.

Who doesn’t want millions of people to hear their music? I’m sure there is a stigma associated with playing exclusively to a patriotic audience. But those numbers don’t lie. As an up and coming artist, how many fans could potentially buy your music after a 5-minute performance? Besides, if this becomes a regular feature of Super Bowls going forward it will garner bigger names every year. The most important thing is that Christians, and citizens who are just bothered by the anti-American shade of the NFL, have another option. This is the way forward in a lot of national and international events.

 Turning off the TV is always an option too. I did this for a while with baseball and football. Their support of Black Lives Matter and the chaos in Minneapolis during Covid really got to me. But I love sports. Americans would like to have sports and entertainment without all the Satan worship. That probably sounds like hyperbole, but it’s becoming more overt international programing. Sam Smith performed a very evil concert at the Grammys in 2023. How can anyone honestly say that it wasn’t a demonic display? I’m not even going to link to it. Google it if you want to see it.

As for the Olympics, it’s best to just avoid the opening ceremony right now. It’s a shame too because I love seeing all the athletes walk together under their country’s flag. Christians have a reputation as being prudish about immorality and offense content. Every time some raunchy live event happens we get trampled with articles about “satanic panic”. Fact checkers get going, correcting ‘false’ posts about artists. One fact check in particular caught my attention. The Weeknd apparently flashed the word “Satan” on screen at a concert in Denmark. The fact checker was frustrated that online users got the venue wrong. Got that? It wasn’t that artist The Weeknd didn’t flash the word “Satan” at a recent concert, but the time and place were not correct. Unbelievable.

Alternatives are the way forward. Don’t like the artist at halftime, how about another option? The further these sports get from their mission of putting watchable games on TV the worse everyone is. Stay away from preachy messaging and occult laden shows. This isn’t just a grumpy NFL fan talking either. That Kid Rock show pulled in over 6 million views just on YouTube. If nothing else it proves that others would like an alternative. Keep them coming.

 

 

 

 

 

 

Creativity and Critical Thinking: Read and Write

 

Turn off the TV and Read a Book, Or Write an Essay

I unplugged my Roku device the other day and took it to work. Not so that I could plug it in at work, but so that I couldn’t watch it at home for a while. Work is just a holding spot. I’ll get it back when I think I’ve earned it. I needed to cut out distractions and streaming shows have made me a bit lazy. I’m writing less. I’m reading less. I’m studying for this new work assignment less. Time is slipping through my fingers and despite my awareness of it, laziness can still get the best of me. Not that I sit and stare at the screen while episode after episode loads automatically. But my laziness has been enough to force a change. Even if just on the margins, I can increase my creativity just a bit.

Fortunately I’ve started reading and writing more, both are precursors to higher level thinking. This is a new year after all. I need to get back to reading traditional books again. News websites form the bulk of my reading for most of the week. But books aren’t quite as depressing as the daily news, which is often designed to give you the most horrific stories. Elon Musk said that the news tries to answer the question, “What’s the worst thing that happened in the world today?” So less is more where that’s concerned. This is often tougher than it sounds if you’re like me and suffer from a kind of current events FOMO.

An honest question to ask, why should reading some mindless book count for more than watching TV? How can one consider hours of true crime novels to be of higher worth than hours of Court TV? Instinctively I’d say it comes from a more creative part of your brain. Reading forces you to create mental pictures and your comprehension and focus lock in. This is more or less the view of social media. I did some quick, unscientific, research from Quora and Reddit. Both are good for getting a sense of what people think, the equivalent of polling the audience from Who Wants to Be a Millionaire? TV is passive while reading is active. That’s not to say you can’t learn anything watching a show, but you can also zone out and refuse to connect dots.

Reading forces you to pay attention and create your own world. The author will describe much of it, but your mind will fill in the details. Writing takes reading and supercharges it. The world creation that your mind does automatically when absorbing words is only the first step. World creation doesn’t just mean fantasy kingdoms like ‘middle earth’ either. It means the world you present to the reader. If you write fiction you have to write a character that makes sense. I just finished reading John Grisham’s “The Widow”. His description of the title character is needy, forgetful and desperate to be seen as wealthy by those around her. It’s the world according to Grisham in this small Virginia town. He’s really good at bringing the reading into the legal world by explaining terms through characters.  

The world can also be your version of how things should be, or how you understand them. I wrote an article years ago, trying to convince Oklahomans to reject medical marijuana. Signature seekers were everywhere at the time. I couldn’t go into a Reasor’s (grocery) without someone asking me to sign this or that petition to legalize it. Promoters leaned into the “medicine” angle, which was always bullshit. I did a little research on California and Colorado. At the time they were the only states with an extensive record to draw from. Typically, it was a disaster for a lot of reasons.

The world I tried to present was one of carnage and decay if legalization went forward. The trick is to be convincing. You have to know a few things about Oklahoma law for starters, or the world falls apart. For instance, we have a provision that allows a question to go on the ballot with only a handful of signatures. This low threshold allowed the group Oklahomans for Health to put it on the primary ballot and get it passed. It’s not enough to say what you’re for or what you’re against, opinions must come with concrete examples. I think my article holds up today as an editorial against a notoriously bad idea. But I had to first write out some thought problems in my world and knock down what didn’t make sense.

It’s not the textbook definition of world building, but it presents the same challenges of consistency in logic and timelines. Because writing can feel like work I’ll often avoid it. Writing is concerned with critical thinking and reading with creative thinking. TV or streaming shows are neither. Going forward I’ll have to be more disciplined. I can reward myself with a book.

Born to Run: A Review

 

'Born to Run' is an Engaging Story on Endurance Running, Written with Passion

I finished reading Born to Run by Christopher McDougall. Written over 15 years ago, it’s an examination of endurance running, the Tarahumara Indian tribe and what it means about the science of running. McDougall begins by following a mythical runner in Mexico who jogs across the country, hermit like, for the sheer joy of it. This extreme athlete is named Caballo Blanco (White Horse) and tells McDougall about his idea to bring the best ultramarathon runners to the dangerous Copper Mountains for an exclusive race. It’s an unofficial race in the some of the driest, rockiest terrain on earth. What seems like a crazy idea, turns out to have momentum. Caballo convinced a few of the top ultra marathon runners in the US (Scott Jurek, Ted McDonald, Billy Bonehead and Jenn Shelton) to try his makeshift course.

Race in Mexico

Through a series of connections, they all agree to meet in Mexico and run with Caballo and a handful of bashful Tarahumara. This 50 mile race through the Cooper Mountains is the backdrop for a short history of the Tarahumara indians and their inclusion in a notorious ultramarathon known as Leadville in 1993. From that race, the author traces the seeds of barefoot running and the science of how humans do it. Humans are the only mammals that can run and breathe at the same time. Which in theory, means they can outrun prey over a long distance. At least that’s where some of this research takes the reader.

Caballo is the central character whose mysterious life isn’t revealed until the end. We only get drips and drabs of his past. Jenn and Billy are hard partying surf bums, cocky and reckless, that discovered distance running just a few years before. They’ve both stacked up a handful of wins in a short time. Scott Jurek is a legend in ultra marathon running by this point, by far the most recognizable name in the group. Ted McDonald, barefoot Ted, is an eccentric who’s discovered the benefits of running with either flat shoes or no shoes.

the author is himself a runner and joins the group for the race in Mexico while recounting the once in a lifetime experience. The subtext of the book is, are humans meant to run such long distances or is it damaging to the body? The answer is yes, and no. Humans are meant to run if they do it correctly. The damage is minimal when the technique is right.

In the spirit of proper form, Christopher McDougall begins working with a trainer. Most of what he learned remains a fixture in long distance running today. Take quick steps and shorten your stride, keep your heart rate low and burn fat instead of sugar. The point of teaching your body to burn fat instead is that it’s a more consistent source of energy. To get there, you need to stay below your aerobic threshold or heavy breathing. As most runners can attest though, running with a low heart rate is difficult.

Barefoot Trends

Another aspect of author Christopher McDougall’s training is strengthening his feet. Flatter shoes, or huarache sandals like the Tarahumara use, allow your feet to adapt to surfaces better than cushioned Nikes do. Between the tribes and barefoot Ted, the book spends a good deal of time on the benefits of running in sandals or shoeless. I remember there being a barefoot jogging trend around the time this book came out. McDougall makes a solid case for it. But shoe companies still put out ever more cushioning in their latest models. I suspect it’s because most non-runners buy the majority of the shoes anyway. How many ultra marathon runners do you know? It’s still a very niche sport even among fitness enthusiasts. That doesn't translate to big sales.

McDougall also changed his diet and started eating more like a Tarahumara indian. That meant a lot of “fruit, beans, yams, whole grains and vegetables.” He started eating salads at breakfast and became a convert, partly because you can stuff yourself and still have energy for a workout. He started doing pushups and lunges instead of stretching. The increased strength worked to sharpen his balance, and he began to become a better athlete and not just a better runner.

 I like his description from page 212 and 213 on the improvement. “Because I was eating lighter and hadn’t been laid up once by injury, I was able to run more; because I was running more, I was sleeping great, feeling relaxed, and watching my resting heart rate drop. My personality had even changed: The grouchiness and temper I’d considered part of my Irish-Italian DNA had ebbed so much that my wife remarked ‘Hey, if this comes from ultrarunning I’ll tie your shoes for you.’ I knew aerobic exercise was a powerful antidepressant, but I hadn’t realized it could be so profoundly mood stabilizing and–I hate to use the word—meditative. If you don’t have answers to your problems after a four-hour run, you ain’t getting them.”

Conclusion

For all the foot racing history and anthropology this book covers, its best feature is the enthusiasm of the author. Nothing gets people interested in a hobby or lifestyle change the way an honest promoter can. I wasn’t sold on the idea that our early ancestors used to run down prey until it dropped from exhaustion. But Christopher McDougall, the journalist who found a story in the heart of the Sierra Madres and improved his own fitness as a result? That’s the best story of all. It inspires me.

 

  

Gimme Chaos: The Chicago Bears 2026 Season So Far

The Chicago Bears Are the Miracle Team of This Season

The Chicago Bears pulled off another upset in dramatic, heart stopping fashion last night. The late game, come from behind wins are an identity for a team that’s having success with a first year coach and second year quarterback. They might lose their next playoff game and take some needed rest. But even if that happens, this has been a miraculous season. I’ve never seen a team like this and I can’t wait to see them again.

It's been a while since the Bears faithful have been this optimistic about the future.

The Past is the Past

 Lovie Smith’s 2005-06 team got to the Super Bowl and lost to Payton Manning’s Colts. The defense was dynamic; they won the turnover battle in nearly every game. Charles Tillman and Brian Urlacher anchored what’s considered the best defense since the legendary 1986 Super Bowl team. Rex Grossman, who they drafted in 2003, threw for over 3000 yards that year and 23 touchdowns. He did throw it a lot of interceptions that year, 20 to be exact. But they always managed to get over the line thanks to Devin Hester’s incredible 5 kick return touchdowns.

They managed a few wild card births in 2018 and in 2020 but lost both times in the first round. Since then, it’s been a lot of mediocre football. The Bears seemed to have an identity much like the Steelers, historically good defenses and average offenses.

As an NFL team they relied on their defense to score more than other teams. The Caleb Williams led team feels determined to give their fans a heart attack on every close game. Last night was the first round of the playoffs. Bears drew the Packers. Yikes. No Bears fan wanted to play them, even at home. Green Bay has a 51-20 win advantage over Chicago since the 90’s. Why start with the 90’s? Because it’s during the Favre era, and the subsequent dominance of their quarterbacks. Three quality starters to be exact, Favre, Rogers and Love have led consistent winners during that time. Chicago has had more quarterbacks than windy days in January.

Present and Future

So No. I didn’t want to play the Packers. It felt like the Bears snuck away with a win during the last meeting. We split the regular season games this year. Both went down to last tick of the clock. But this team has come from behind in 7 games this year in the 4^th quarter to win. Last night’s victory was easily the most dramatic. Chicago was down 21-3 at halftime while the silent crowd looked on with horror at the ensuing beat down of their beloved Monsters of the Midway.

Jordan Love’s offense ran through the Bears defense like crap through a goose. Bears coach Ben Johnson insisted on going for every 4^th down conversion on offense. What seemed risky was just a way to avoid letting the defense back on the field.

Johnson told the sideline reporter at halftime that he was just maximizing the possessions. It’s not an unusual move. They’ve done this to some degree all season. But last night they were going for it on their own 35 yard line, a seriously dumb idea unless your defense is falling apart. To everyone’s surprise however, the defense made some real adjustments after halftime and kept the Packers to a handful of 3 and outs.

The Rest of the Story

 That still left a sclerotic offense. Three field goals seemed to be all they could muster. Then Deandre Swift caught a pass and finally scooted in for a TD. Suddenly the Bears were back in the game with a 21-16 score. The Packers answered quickly with another touchdown pass to Doubs to make it 27-16.

Bears add another 8 points with a pass to Zaccheaus and a 2 point conversion to Loveland. DJ Moore then caught a touchdown pass to give the Bears a 31-27 advantage. The Packers kicker Mcmannus missed a critical field goal which forced them into needing a touchdown drive in the final minute. The newly energized defense, and the increasing crowd noise, was just enough to dash the hopes of the Wild Card Packers. All of Chicago stood in unison, jangled nerves and bated breath, as Jordan Love tried in vain to complete a hail Mary touchdown pass. Then we celebrated. All of Chicago lost its collective mind as the hated rivals fell for the second time this season.

 Who knew they could beat the Packers more than once in a season?

Conclusion

It's easy to think of this team as chaotic because of their late game heroics. Good teams win by building a lead and then defending it. At least that’s what we’ve come to expect from strategic offenses like Brady’s Patriots and Manning’s Colts. But there is a freewheeling aspect to this offense by its quick, athletic quarterback. He completed a deep pass to Rome Odunze off his back foot, falling away like Jordan against the Knicks. That particular play was on a 4^th down scramble to keep the final drive moving down the field. The game would’ve been over had it been knocked down or dropped. But this team survives on these ‘not done yet’ heroics constantly. You might even call it a brand. For now at least, it’s how they roll.

I’ll take it. I’ll take the heart palpitations, the sweating, the cursing and the crying. I’ll take the nervous laughter and the angry texts to family when they fall behind or turn the ball over. I’ll take the risky 4^th down passes in their own territory and the 10-minute scrambles to find an open receiver. I’ll take the chaos, the energy, the passion and the wins. Let’s Go Bears!

 

We Came We Saw We Left: A Family Gap Year--Book Review

 

The Family That Travels Together Learns Together

Years ago my girlfriend bought me a book years ago called Naked Economics: Undressing the Dismal Science. Its author is Charles Wheelan, a lecturer at Dartmouth and all around statistics geek. One measure of how well someone knows their topic is the extent to which they can explain it to a novice. Yes…me. It’s is the best book I’ve read on the mechanics of banking, paper money and how it explains almost everything relating to exchange. He writes simply. That’s the best thing you can do.

The Gift of Books

I was in Barnes and Noble doing some Christmas shopping, for others naturally. I searched the travel section because I love the genre thought others might enjoy it. We Came We Saw We Left: A Family Gap Year caught my attention on the upper shelf. As I’ve mentioned before, I’m a sucker for a good cover image. It’s an aerial view of a bus kicking up dirt on a backcountry road and a view of the ocean. Based on where the family traveled, I’d say it’s in South America, but who knows? It gives off a remote vacation vibe. I wanted to go there. I wanted to read the book. The gift giving would have to wait.

The title is dopey. I’m not a title snob at all, but you have to give me more than “We Left”. I get that there’s a subtitle about this being a vacation trip with the family. But a little more of a theme would help. Like, “We Came We Saw We Survived”, or “We Came We Saw We Grew”. Better? Maybe not much, but it’s just non-descript and leaves me with a blank space about the nature of the trip. At least “We Came We Saw, Yada Yada Yada” would have been funnier.  

The Gift of Travel

Ultimately not a big deal however, the author created an fun and interesting read. I didn’t realize until after reading the little blurb on the back that it’s the Naked Economics guy, Charles Wheelan. Once an author makes an impression there is a good chance I’ll read them again. I bought it right there. Actually, I searched my library app for a free copy and free availability. Who could have predicted? It was available. So No I didn’t buy it.

A lot of what’s interesting about the story is how they were able to take a 9 month vacation around the world with the whole family. Charles and his wife have 3 kids. The oldest daughter was in her last year of high school. The other two, one daughter and a young son, were old enough to travel with the family and appreciate it. At least appreciate it in that teenager sense, where their own friends and interests still outrank a trip with the parental units. The idea for the gap year trip came from Charles and his wife Leah, who did a similar trip as newlyweds. If travel brings you joy then travel. It’s not for every person and certainly not every family. But the Wheelans place great importance on experiences in foreign places. Making a priority for the family is admirable.

The Gift of Accounting

They rented their home for at least part of the trip to their cousins. It solved two problems right away, a caretaker for the dogs and money for expenses. The couple planned the trip with tight budgeting and started saving in advance. It sounds like Leah was the gatekeeper of the finances. Nine months can get expensive with all the flying and apartment renting they did. At one point Charles mentions avoiding Europe altogether because of the cost. But they did travel through South America, Australia, Africa and Asia.

Along the way came the usual travel problems of illness and missed flights, lost goods and bureaucratic silliness. Katrina, the oldest daughter picked up a flesh eating bacteria on her ankle that antibiotics didn’t help. The other two, Sophie and CJ take online classes but struggle to keep up and turn in the work. The Wheelans struggle to stay on top of the kids’ education while distractions abound. I’d expect this to be the most difficult aspect of bouncing around the world. Kids need routine when it comes to homework. Then again, without friends and school activities filing up the week, they should have more time. But it’s vacation too.

The Gift of Learning

My favorite story was of the family’s trip to the Amazon. In a series of dangerous trips up the river and through caves, they took chances and learned how to support each other. It felt a bit like a metaphor for the whole idea of taking a gap year. From the finances to the planning and the diversions in between, there is a lot that goes into a global adventure and it’s not a guarantee you’ll enjoy it. You might also get robbed or violently ill from eating something your body couldn’t handle. Living from country to country like this isn’t for the faint of heart. But that’s also the point of doing it. You might find a new passion for surfing in Australia or hiking in Patagonia. Adventure means leaving what’s comfortable and striking out. If you’re up for it, it might make you a life long globe trekker. It’s what Charles and Leah discovered after their first year of marriage.

Conclusion

I talked to an Irishman just the other day about the travel habits of Americans. He asked where I visited when I flew to Ireland with my brother and friend. I rattled off a list of cities and regions. “How long were you there?” he asked. I told him 10 days and he shook his head. “You can’t see it like that”. What he meant was, don’t move around so much. As Americans we do too much on vacation. That’s the stereotype at least. It holds up here with the Wheelans as well. Obviously they enjoyed it, so it doesn’t matter what I think. It’s my only critique of the trip. They covered too much territory for a 9 month trip. Likely the kids will develop an appreciation for travel though and make it an essential part of their children’s education. Well done guys.  

 

Limiting Football On TV: Or Being Cheap With the Programing

 

The High Cost of Too Much TV: Learn to Say No

 I missed the Bears game last week. I followed the game on one of those YouTube channels where a fan tells you what’s going on in the game in real time. It’s not as good as watching the game, but it’s at least a real time broadcast. I don’t think I can even listen on the radio for free anymore. The last time I tried it I had to log in or sign up or get some app. Whatever the requirements were, I didn’t want to mess with it. As for the NFL ticket or game package on TV, I’m not about to shell out that much. I’m pretty sure it’s around $500 to see every game. I’m a fan, but not that much.

Football and TV

Even my brother only gets the red zone. He can certainly afford to buy the full package, but he won’t fork over that much either. I might be exaggerating the price a little, but I’m sure it’s in the $500 range. While at work earlier this summer, I talked with my coworker about the package. Despite his lifelong interest in the Denver Broncos, he refused to pay it as well. YouTube might have overshot the interest in the plan. Then again, I don’t know how much they bought it for. At least I have Prime. I can see all the Thursday games and one black Friday game every year. This year the Bears played the Eagles on black Friday.

I’d rather the NFL got rid of the Thursday games. At least with black Friday it’s only one week per year they do a Friday game. The teams don’t get the full rest they need on Thursday and it shows. It’s usually the sloppiest game you’ll see all year.

I can’t back this up with any kind of data, it’s a ‘feel thing’. Sloppy play means a lot of false starts and poor routes, missed tackles and on-field fights. If your team looks out of sink it’s probably a Thursday game. More Bears games would be nice, but I can’t justify the high price of the TV package. Anyway I don’t have YouTube premium or whatever they call it. The MLB network package worked out well for me this year. At the beginning of the season it was around $150 for the year. I didn’t get every Cubs game but probably around 75% of them. But I didn’t buy the package until May, which means I missed a whole month. By then it was only $60 through Prime. I used that month to find out if the Cubs would be worth watching 3 nights a week. They were. This upcoming year I’ll get the package again, but I’m not sure if buying through Prime is the same thing as just buying through MLB network.

Can’t imagine it’s any different but I never checked it out.

Reading and No TV

Sports are basically the only thing I’ll pay for. Prime is the only streaming service I have. It’s the crappiest one as far as shows and movies, but I’m not paying for Netflix or Hulu or Disney. You have to decide which one you want and forget the rest. TV shouldn’t be this expensive. It used to be free after all. Just adjust the rabbit ears on the top of the screen and hope it doesn’t short out on you. But then again, we do have a lot of options nowadays that didn’t exist before. And the vast number of shows and films made every year is staggering. But at some point, you can’t watch everything. You need to be choosy for the sake of your mental health if nothing else.

Free time can make people lazy. I’m certainly in this camp, but I’m trying to make better choices with my time. Books are better for your brain than movies. I don’t have a study to reference but it’s obvious right? There is something about reading that inspires writing too. I’ve noticed this while reading. It’s like there is some section of the brain where reading and writing thrive and even work on the same frequency. TV has a way of turning off some creative part of your brain. As much as I like sports, I’m more selective with how many games I watch per Sunday. Bears weren’t on today in my area. I turned it off. Not like I didn’t want to watch football either. But if I watched an early game, I’d probably watch a later game. And then I’d watch some of the Sunday night game, while talking on the phone to my cousin. On a warmer day I’d be outside raking leaves and being productive.

Conclusion

Circling back to the NFL Sunday Ticket on YouTube, the high cost almost ensures you’ll watch more football. When you pay a steep price for something you want to get the most out of it. I’d feel obligated to keep the channel on all day. That’s something I don’t need. For now I’ll watch what I can and read more books. This wasn’t meant to be New Year’s resolution post, but it’s sounding a lot like one. I guess that’s OK, we’re in the season for it. Merry Christmas and go Bears!

Avoiding the Hospital and Trying to Live Healthy

 

Time and Healthy Living Will Blunt Most Medical Conditions

I had a checkup with my doctor the other day. I’m required to go at least every few years to get my prescription refilled. I have enough refills throughout the year to survive, but per the insurance, I can’t just keep getting the same drug in perpetuity. Maybe it’s the drug companies that require that, I’m not sure. Either way it feels like wasted time. We can handle most of this through the web chart portal I would think.

 “Still having the same issues?” Yes.

 “Any difference on the prior history forms since 3 years ago?” No.

I suppose they need to do the requisite blood pressure checks and breathing tests. In person visits are the only way, no getting around that.

Early Childhood Skepticism

We didn’t go to the doctor much as kids. Only the most serious issues would force a begrudging trip to the emergency room or walk in clinic. My parents figured our bodies could take care of whatever illness worked its way through our system. Kids get respiratory infections all the time. Stomach aches too and ear infections are a regular part of growing up. Broken arms and fingers need to be set of course, but fevers just need time. You might miss school but after a short while you’ll be back to normal. There are always exceptions. I still have a scar on my right middle finger from stuffing my hand into a coffee mug and cracking the porcelain while washing the dishes. Needless to say, we rushed to the emergency room after I stopped the bleeding with a tightly wound rag.

As an adult I’ve kept the same reluctant approach toward hospitals and doctors. It’s not a fear necessarily but a “why bother” attitude. Your body can fix most attacks whether flu or headaches. Some things take longer to leave your system, but rest and time are all that’s needed. There might be some superstition in my thinking I’ll admit. Like, if the doctor can’t see something “off” in my bloodwork it’s not really a problem. This is a bit like not checking your bank account balance and hoping it’s still full after buying a vacation cruise package to the Bahamas. If I don’t look at it then I don’t have to think about it.

But there’s some truth to not thinking about problems and just letting your body fix it.

The Internal Fix

As a runner I’ve lost count of all the ankle, foot and calf pain that seems to be a regular occurrence. I’m not talking about debilitating pain but nagging injuries. Every few weeks another one pops up. They’re not enough to keep me from jogging though. Usually stretching and sleep are enough. Plantar Fasciitis was the worst injury I’ve experienced. That one forced me to quit running for 3 to 4 months until I didn’t notice it anymore. Stretching didn’t help. Massages didn’t help. Only prayer and waiting got me over the hump. The point is, the body is designed to heal itself.

Despite the sickness and disease in the world, our bodies are constantly fighting off infection, repairing damaged tissue and breaking down toxins. Our part is staying healthy and choosing to exercise and eat right. My attitude towards doctor visits was shaped as a kid. At root, is a belief in the body’s ability to heal itself. If God is the designer of our bodies, it means he created them to heal and repair and function in an orderly way. That’s a first principles philosophy on health and fitness for me. It’s only a starting point though. There remains a slew of health issues that have nothing to do with poor diet or inactivity. But leaving aside autoimmune diseases, birth defects and mental disorders, a lot of illnesses are lifestyle related. Meaning, diet and exercise are being ignored.

New Approaches to Health

I’m not one to preach healthy living but the whole MAHA (Make America Healthy Again) movement has made me rethink food. Like most conservatives I’ve always taken a libertarian approach to the health of others. It’s none of my business. The finger wagging stuff from the federal government has always irritated me. Unfortunately, health care’ is now shorthand for medicine and hospitals. That means runaway costs for people that probably shouldn’t be on drugs, if they took better care of themselves. In an ideal system everyone would pay their own healthcare without the distorting effect of insurance on the market. We aren’t there yet. For now, it’s a government run system heavily dependent on a both federal dollars and insurance company cooperation. I don’t pretend to understand it all. It’s too opaque.

Like education, health care spending in America outpaces nearly every other country and produces the worst results. We’re dumber and sicker. Since the American heath care system is so intertwined with multiple interests, it’s not out of bounds to start reigning in the drug companies. They’re a major beneficiary of the total spending, and that’s the way they like it. But we don’t need cheaper drugs as much as we need fewer people on drugs. I hope this is where RFK Jr and HHS (health and human services) end up. So far he’s lost a lot of people who aren’t serious about the direction of the cabinet. He’s right to start from the position that Americans are as unhealthy as we’ve ever been, and work backward towards a solution.

Conclusion

I started off mentioning my visit to the doctor to get a refill. I didn’t miss the obvious irony either, complaining about people who don’t need drugs while taking one myself. All I can say is it’s not from poor health, mental or physical. But then again, maybe there is more I can do from a trial and error perspective. I suppose I could try a different set of vitamins. The body was made to heal itself after all. God designed us as image bearers of Him.

“I will praise You, for I am fearfully and wonderfully made: Marvelous are Your works, and that my soul knows very well.” (Psalm 139:14)